A Bit About Us
Welcome to CrossFit Toronto!
We believe in being serious about health and fitness with a light-hearted approach.
Our family-run gym is a bit different that way.
We train hard, we have fun together, and we grow in a friendly, supportive setting.
Be stronger. Be faster. Be healthier. Discover how to stay that way for life!
What Our Members Say About Us
“I’m enjoying working out for the first time in my life.
I feel great, have higher energy levels and looking good is an added bonus.”
– Shannon Stephaniuk
“John, Machiko and Crossfit Toronto have made me stronger, faster, leaner, more powerful and more muscular.”
– Jason N.
Training With Us
Everyone’s needs and desires are different, so we offer two programs.
The first is a clever mix of mobility, strength and power work, and metabolic conditioning.
The second is an Olympic-style weightlifting program, with a focus on strength and power.
We believe in being open about our programming, so we publish all of our training online each day.





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